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Home > Anxiety

What is an anxiety disorder?

An anxiety disorder is a very extensive term, it encompasses a wide assortment of mental disorders that includes but is not limited to pathological anxiety and fear. A majority of people suffer from anxiety at some level and time across their lifespan, but when worry intensifies and starts to intervene into a person's daily activities, then it is considered as an anxiety disorder. More than 13 percent of people across the globe experience any form of anxiety disorder somewhere in their lives and the symptoms may vary from mild to severe.

Symptoms of Anxiety disorder

The symptoms can be mild, such as a headache and feeling uncomfortable or nervous, whereas the severe symptoms may include chest pain, constant fatigue, drubbing heartbeat, excessive sweating, and at times dizziness. Some patients show the symptoms of anxiety disorder along with the symptoms of depression simultaneously. Some medical conditions and drug treatments look same as the symptoms of anxiety disorder, therefore quite essential it is to discuss these symptoms with the doctor.

Future Non-Drug Remedies

Anxiety condition can be controlled by following some remedies. This includes counseling, muscle relaxation, meditation, biofeedback, and changes in routine to minimize the stress. At times, these methods come so handy that other therapies and over the counter medications aren't required. When these non-drug treatments fail to address the disorder, prescription drugs, and herbal treatments can be taken to minimize the issues of anxiety disorder.

Herbal therapies

There are many herbal treatments available to treat anxiety disorders, such as kava kava (also known as kava) and valerian.

Kava kava: Kava can be very helpful in treating anxiety and improve sleep. Considering the fact that kava may heighten the effects of alcohol, it is suggested to avoid using alcohol in the period of time the patient is taking kava. You can take the dose of 200 to 250 mg every day. Excessive use of kava can cause liver toxicity as well; therefore the U.S. FDA has instructed the users to consume less amount of kava.

Valerian: Considered as a mild sedative, valerian shows very minimal side effects when consumed at the suggested dosage of 300 to 500 mg every day.

The benefits of these herbal therapies have not been established by any medical research and benefits they provide have not been directly equated to those of prescribed over the counter medications.

Over-the-counter anxiety treatments

There are some medications and treatments to help patients suffering from anxiety disorders.


Medications classified as Benzodiazepines are considered as the most effective option to cure anxiety disorders. They serve as mind and body relaxants. Some of the commonly consumed Benzodiazepines include Alprazolam (Xanax®), diazepam (Valium®), clonazepam (Klonopin®), and lorazepam (Ativan®). Your doctor will provide a proper prescription defining dosage if you take any of these medicines because they can result in dependency.


Another common medicine taken to treat the anxiety disorder is Buspirone (Buspar®). It is less prone to cause physical dependence as compared to the benzodiazepines. Doctors usually prescribe the medicine to be taken twice a day, in the morning and before sleeping.


Since anxiety and depression are closely related, many doctors recommend taking antidepressants, like fluoxetine (Prozac®), sertraline (Zoloft®) paroxetine (Paxil®), amitriptyline (Elavil®), fluvoxamine (Luvox®), venlafaxine (Effexor®), and imipramine (Tofranil®). They are reported most useful for patients showing symptoms of both anxiety and depression.

Note: A majority of patients do not know that anxiety medications are available on many online pharmacies and websites and can be purchased directly and more conveniently. These pharmacies have made this possible to reduce the anxiety, by purchasing “Xanax”, Valium, or other anxiety medicines online in the comfort of your couch without a prescription.

Well-Known Brands

When you are purchasing an over the counter medicine to treat anxiety, you should only go for the renowned brands. This does not necessarily intend that other brands are not reliable, but only that you will stay safe and avoid scams when buying from brands with a reputation in the market. You cannot and shouldn’t rely on the knock-off brand, particularly when it is about medicines. Just because the label is saying that the medicine contains a pure mix of constituents does not always is the case.

FDA Approved

It is advised not to buy a medication that has not been FDA (the Food and Drug Administration) approved. This federal agency is accountable for assessing and controlling prescription and anxiety medications. Whereas the FDA does not control supplements, they have standards reserve for these items. The manufacturer must notice these regulations.


Another way to drive benefits from buying OTC medications online is that you won’t be asked to break your bank for achieving the relief and relaxation that you desire and rightfully deserve. Prescribed anxiety medications may be charge in different ways. Besides buying expensive medicines from a local pharmacy and paying heavy bills of the doctor to write you the prescription, you can look for online pharmacies. They will help you save a fair share of your money and delivering them to your doorstep while you are sitting on your couch watching your favorite show on the TV.

Quick Access

When you’re experiencing an anxiety issue, you’ll want to get relief as soon as possible. However, doctors are reliable and can prescribe you the right medication easily; they’re anything, but quick. So as to obtain a prescription for your nerve-wracking anxiety, you’ll need to sit and wait for your doctor and spend a heavy amount of your money. Suffice to say, buying from online pharmacies can be a better alternative. With OTC medications, you can avoid going to the doctor and have the medication delivered at your doorstep on time without any lagging and hours of waiting.

Final Word

To put this simple and short, the market is extremely oversaturated with over the counter medicines for anxiety. However, some individuals will unwaveringly tell you that their product is the best of all; you have to keep this in mind that medications can impact every consumer differently. Consequently, your friend’s chosen medication might not work that effectively for you. You have to ensure that you scan the market and make use of the aforesaid information to assist you in searching for a good product that can work immensely well to minimize your anxiety problem as per your own unique condition.